If you want to know why a horse runs fast, don't ask the horse. The horse doesn't know.

South Florida Supertraining provides you with the same expert coaching and training otherwise available only to professional athletes and Olympians.

Regardless of your age or level of experience, South Florida Supertraining is dedicated to providing you with the professional help you need, either to achieve your personal goals, or to become a champion. We offer drug-free programs to ambitious, determined men and women who demand measurable progress from their efforts.

In 1995, Dan Matthews, DSW, CSSC, established South Florida Supertraining in Ft. Lauderdale. Dan is uniquely qualified in his field.

He is a strength coach, certified by the International Sports Science Association as a specialist in sports conditioning. Each year since 1972 Dan's clients have won scholarships and championships in a wide variety of sports. Once he even trained a champion bull rider.

Dan is a player-coach. He has spent a lifetime in drug-free strength training and competition. In powerlifting he has won state, regional, national, and world championships. As a member of the World Champion USA team, at the Masters' Worlds in Russia, he earned the name Kamikaze Dan for his aggressive lifting style. In 2004, he coached a 10-man team to a championship at the inaugural Tropical Games USOC competition, and won his own division as well. His competition experience has given Dan the advantage of training with and learning from elite athletes and coaches from all over the world.

Kamikaze Dan with World Champ Becky West,
multiple World Champ Ernie Milian, and
Hall of Fame Coach Raphael Guerrero.

In addition since 1981 he has used his doctoral level education in human behavior to conduct group and individual therapy, not only to motivate athletes, but also to intervene into drug and alcohol abuse and related lifestyle problems.

All South Florida Supertraining programs are designed by Dan. He personally spots and coaches each workout, and provides the support and motivation necessary for continued progress.

Dan's philosophy of training is simple: The only measure of the value of a training program is its clients' achievements.

Dan's phone number is 954-771-5385.

The South Florida Supertraining home gym is

World Gym - East Ft. Lauderdale
1440 N. Federal Highway
Ft. Lauderdale, FL 33304
954-566-4750
The World Gym - East Ft. Lauderdale Web Site

We offer you personalized coaching and training in six areas:

1. Physical Conditioning,Weight Loss, and Weight Gain
2. Powerlifting
3. Sport-specific Speed/Strength Training for team and individual sports
4. Martial Arts Conditioning
5. Peaking for Competition, Try-Outs, and Combines
6. Clinics, Consultation, and CEU's

Dan defeated both the Natural National and the ADFPA national
champions at the Las Vegas Grand Nationals.

If you live in Ft. Lauderdale, get Dan to be your personal or team trainer by calling him at 954-771-5385.